32e journée genevoise de nutrition clinique et diétothérapie

23 Sept 2020, Nutrition and Sport, Moderator: Dr Katarina Melzer

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Nutrition and Physical Activity Webinar – Join Us!

Newly updated module addresses four key topics: Physical activity and health: energy balance regulation; Physical activity and chronic diseases; Nutrition for endurance and strength sports; Fluids, electrolyte balance and sports supplements.

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TV RTS – Dr. Katarina Melzer on COVID-19

Nine out of ten people dying from Covid-19 were suffering from chronic diseases.

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Balance and self-motivation

Preaching to people about changing their self-destructive lifestyles won't achieve anything unless the emotional dynamics driving those behaviors are understood and addressed.

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Three simple steps towards a happy, healthy and lean 2020!

Take responsibility now! Our tendency to overeat has a self-soothing function covering up unresolved emotional issues.

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Documentary – Dr. Katarina Melzer’s inspiring life journey

Dr. Katarina Melzer’s journey from childhood to current promotion of healthy lifestyle as an expert, consultant and lecturer in nutrition and physiology.

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The price of our longevity

In the last 70 years, life expectancy has increased by more than 20 years. However, out of these 20 years that we live longer, we spend an entire decade in poor health or even disability. Where do we do wrong?

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Dr. Katarina Melzer co-authors the Sport Nutrition module of the ESPEN Blue Book

Dr. Katarina Melzer co-authors the 5th edition of the "Blue Book" - Basics in Clinical Nutrition.

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Food for Body and Soul Seminar

The top event for those curious to explore the science behind joy and well-being.

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Dr. Katarina Melzer lectures Sport and Nutrition at ESPEN Congress

As every year, great being back at ESPEN again, lecturing and exchanging ideas with many brilliant minds, this time in the wonderful town of Krakow, Poland.

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Journey toward health – how to find your true self again?

While we may be the most comfortable and abundant generation in human history, we certainly are not the most happy, healthy and satisfied. Our longing for an effortless life, free from physical exertion and abundant in fast, energy–rich food comes with a high price tag.

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“Food for Body and Soul” soon in Belgrade!

Eating is one of the most fundamental processes of life. Yet, no generation before ours has been so confused as to what, when and how much to eat.

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Join Dr. Melzer at ESPEN Congress 2019!

Dr. Melzer lectures on two occasions at the European Society for Nutrition and Metabolism Congress (ESPEN) 2019 in Krakow.

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Advice for pregnant women: Get ready and moving – it is good for you!

Research has provided new information on how healthy pregnant women and their fetuses respond to moderate physical activity, showing no adverse maternal or neonatal outcomes.

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Re-connect with your joy of life!

Check out Dr. Melzer’s latest interview with Fashion Mag 42, and reconnect with your joy of life!

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Health promotion within corporate settings

Proud to be a part of a promising project aiming to identify measures for health promotion and disease prevention by tracking the health status of MIGROS employees in the Canton of Vaud, Switzerland, based on ergonomic, physical activity, nutrition and psychological health data.

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The daunting cost of malnutrition – time for action!

Malnutrition results from low-quality diets that contain either insufficient calories, vitamins and minerals or too many calories, saturated fats, salt and sugar and, in both cases, significantly increases the risk of morbidity and mortality.

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From dietary energy deficit to surplus – Where do we stand? Where do we go?

Although the worldwide hunger rate has fallen in the past 25 years, no country has ever successfully reversed growth of obesity once it has been allowed to develop.

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Dr. Melzer co-authors ESPEN Blue Book

Dr. Melzer co-authors the 5th edition of the ESPEN Blue Book, an important source of knowledge and up-to-date information for physicians, dieticians, pharmacists, nurses and students that aims to improve practice in nutrition and metabolism worldwide.

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Dr Melzer lectures at the 40th ESPEN Congress

The end of 2018 was marked by Dr Melzer’s lecture at the 40th European Society for Clinical Nutrition and Metabolism (ESPEN) Congress, where she focused on energy balance regulation in athletic and non-athletic populations.

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Are you ready to take responsibility?

We are living in an era of self-destructive behavior. Our longing for an effortless life, free from physical exertion and abundant in fast, energy–rich and nutritionally impoverished food comes with a high price tag.

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